20 Minutes.
Maximum Results.
Revolutionary wireless EMS training delivering 36,000 muscle contractions in just 20 minutes. Complete wellness center featuring sports massage, comprehensive cupping therapies, needling & acupuncture, and functional movement science for total body transformation.

Pulse20 Wireless EMS
20 Minutes = 90 Minutes HIIT
⚡ 36,000 muscle contractions reducing waist circumference, cellulite, and back pain while strengthening core

Sports Massage & Recovery
Enhanced Recovery & Performance

Needling & Acupuncture
Natural Pain Relief

Comprehensive Cupping
Detox & Circulation

Functional Movement Science
Posture & Mobility
Pulse20 Wireless EMS & Therapeutic Services
Revolutionary EMS training combined with comprehensive therapeutic treatments. From 20-minute high-intensity sessions to sports massage, cupping, and needling - your complete wellness solution.

Pulse20 Wireless EMS Training
Pulse20 Wireless EMS Training
Revolutionary 20-minute sessions delivering 36,000 muscle contractions - equivalent to 90 minutes of HIIT. Decreases waist circumference, reduces cellulite, relieves back pain, and strengthens core muscles while being easy on joints.

Sports Massage & Pain Relief
Sports Massage & Pain Relief
Professional sports massages for enhanced recovery, needling & acupuncture for natural pain relief, and dynamic cupping for improved circulation and metabolic toxin removal.

Complete Cupping Therapy Suite
Complete Cupping Therapy Suite
Fire/Ventosa/Moxa cupping for deep relaxation, Hijama (Wet Cupping) for detoxification, functional cupping for targeted relief, and dry cupping placement for precise dysfunction correction.

Functional Movement & Alignment
Functional Movement & Alignment
Functional Release with Movement for enhanced mobility, Functional Fascia Movement Science for optimal alignment, posture improvement, and correction of muscular imbalances.
Ready to Experience Pulse20 EMS Training?
Start with our R500 Intro Consultation including full body assessment, BMI check, and complete EMS session. Experience 20 minutes of revolutionary training that delivers results equivalent to hours of conventional exercise.
The Future of Fitness is Here
Experience revolutionary wireless EMS technology that delivers the equivalent of a 90-minute HIIT session in just 20 minutes. Every major muscle group activated simultaneously for unprecedented results.
36,000 Muscle Contractions
Every 4 seconds, all major muscle groups activate simultaneously
Revolutionary EMS technology delivers 36,000 muscle contractions per session
20 Minutes = 90 Minutes HIIT
Maximum efficiency with minimal time investment
Achieve the same results as 90 minutes of traditional HIIT training
90% Muscle Activation
Reach muscle fibers impossible with traditional training
Activate 90% of muscle fibers compared to 30% in conventional training
Joint-Friendly Training
Low impact exercise that prevents strain and injury
Zero impact on joints while delivering maximum muscle engagement
Proven Benefits
Pulse20 EMS training delivers measurable results that transform your body and enhance your well-being.
EMS training specifically targets deep abdominal muscles and subcutaneous fat mass, leading to significant reduction in waist circumference and overall body fat percentage. Studies show measurable results after consistent training.
The electrical stimulation improves blood flow and lymphatic drainage, reducing cellulite appearance while strengthening postural muscles. Enhanced circulation promotes better skin tone and body alignment.
EMS strengthens deep stabilizing muscles around the spine, providing better support and reducing chronic back pain. Perfect for people with back problems who struggle to exercise traditionally.
Electrical impulses stimulate blood vessels, improving circulation throughout the body. This enhanced blood flow accelerates fat metabolism and helps eliminate excess fat cells naturally.
EMS activates all layers of abdominal muscles simultaneously, including deep transverse abdominis. Results in stronger, more defined core and improved overall strength and endurance.
EMS can target specific muscle groups independently, helping to correct imbalances caused by poor posture, injury, or repetitive movements. Creates more balanced muscle development and prevents future injuries.
EMS helps stimulate internal organs and peristalsis (muscle contractions that promote digestion), optimizing digestion and nutrition absorption. Stronger core supports better digestive function.
Unlike traditional high-impact training, EMS is beneficial for joints, preventing strain and injury. The result is a firmer, tighter body with enhanced muscle definition and improved overall fitness.
Ready to Experience the Revolution?
Start with our R500 Intro Consultation including full body assessment, BMI check, and complete EMS training session. Experience firsthand why 20 minutes of Pulse20 EMS equals hours of conventional training.
Why Choose Pulse20 EMS Training?
Revolutionary wireless EMS technology combined with comprehensive therapeutic treatments. Experience maximum results in minimal time with our science-backed approach to fitness and wellness.

Revolutionary EMS Technology
Experience Pulse20 Wireless EMS training - 20 minutes equals 90 minutes of HIIT with 36,000 muscle contractions. 150x more effective than conventional training.
Premium Wellness Environment
Step into our world-class facilities designed to provide the ultimate wellness experience. Every detail has been carefully crafted for your comfort, privacy, and results.

Pulse20 Wireless EMS Studio
Experience revolutionary wireless EMS technology in our state-of-the-art, private studio. Climate-controlled environment with digital check-in for your 20-minute transformation sessions.

Therapeutic Treatment Rooms
Private, serene rooms for needling & acupuncture, comprehensive cupping therapies (Fire/Ventosa/Moxa, Hijama, Functional & Dry Cupping), and functional movement treatments.

Sports Massage & Recovery Suites
Professional sports massage suites for enhanced recovery, functional release with movement, and functional fascia movement science treatments in a luxury, private environment.
Experience Our Facilities
Take a virtual tour or schedule an in-person visit to see our private, member-focused facilities firsthand.
Premium Amenities
Climate Control
Perfect temperature and humidity control for optimal training conditions
Sanitized Equipment
Hospital-grade sanitization protocols for all equipment and surfaces
High-Speed WiFi
Complimentary high-speed internet throughout the facility
Free Parking
Convenient on-site parking available for all members
Refreshment Area
Complimentary beverages and healthy snacks available
Flexible Hours
Extended hours to accommodate your busy schedule
Our Locations
Visit us at either of our state-of-the-art Pulse20 EMS training studios.

Mulbarton
Pulse20 Mulbarton Studio
34 The Broads St, Mulbarton
Phone: +27 83 408 3665 | Email: info@pulse20.co.za

Lenasia
Pulse20 Lenasia Studio
Signet Terrace Office Park, Lenasia
Phone: +27 83 408 3665 | Email: info@pulse20.co.za
Transform Your Fitness Journey
Choose the package that fits your fitness journey. All packages include professional EMS training, progress tracking, and access to our therapeutic services.
Experience Pulse20 EMS Training
Perfect for first-time clients - Discover the revolution
Intro Consultation
Save R500 Today!
Normal price R1000 - Special intro price R500
What's Included:
No commitment required
Experience our training with zero pressure
Choose Your Commitment Level
Ongoing training packages for committed fitness goals
Starter Package
3 Month Contract
per session
Express Package
6 Month Contract
per session
Diamond Package
12 Month Contract
per session
"Every second counts - Transform your fitness with revolutionary EMS training that delivers 90 minutes of results in just 20 minutes"
✓ 24-hour cancellation policy•✓ Make-up sessions available•✓ No hidden fees
All packages include professional guidance and progress tracking.View full terms & conditions
What Our Community Says
Real transformations from real members who have experienced the power of Pulse20 EMS training.
"Pulse20 EMS training has completely transformed my body and confidence. In just 20 minutes, I get results that used to take me hours at traditional gyms. The wireless technology is incredible!"
"As someone who sits at a desk all day, Pulse20 EMS has been a game-changer. The efficiency is unmatched - 20 minutes equals 90 minutes of HIIT. Perfect for my busy schedule!"
"The therapeutic services combined with EMS training have completely eliminated my chronic back pain. The sports massage and needling therapy are exceptional. Highly recommend!"
"Pulse20 fits perfectly into my busy lifestyle. The results speak for themselves - I've never been in better shape. The team is professional and the technology is cutting-edge."
"As a fitness professional, I'm amazed by the science behind Pulse20 EMS. The 36,000 muscle contractions per session deliver results that traditional training simply can't match."
"The intro consultation was amazing - R500 well spent! The full body assessment and EMS session showed me exactly what my body needed. Now I'm hooked on this revolutionary training."
"Pulse20 EMS training has completely transformed my body and confidence. In just 20 minutes, I get results that used to take me hours at traditional gyms. The wireless technology is incredible!"
"As someone who sits at a desk all day, Pulse20 EMS has been a game-changer. The efficiency is unmatched - 20 minutes equals 90 minutes of HIIT. Perfect for my busy schedule!"
"The therapeutic services combined with EMS training have completely eliminated my chronic back pain. The sports massage and needling therapy are exceptional. Highly recommend!"
"Pulse20 fits perfectly into my busy lifestyle. The results speak for themselves - I've never been in better shape. The team is professional and the technology is cutting-edge."
"As a fitness professional, I'm amazed by the science behind Pulse20 EMS. The 36,000 muscle contractions per session deliver results that traditional training simply can't match."
"The intro consultation was amazing - R500 well spent! The full body assessment and EMS session showed me exactly what my body needed. Now I'm hooked on this revolutionary training."
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